Anyone have the same issue as me?

I recently managed to rack up $10k in credit card debt and lied to my husband about the actual amount. I ended up taking out a loan to consolidate my debt without telling him.

I came clean to him about everything this weekend and he is devestated to say the least. I'm hoping we can work on our issues in therapy.

I'm really nervous about spending more now that my credit cards are all paid off and now I have this huge loan. I asked him to take all my cards away from me and give me an allowance to help curb my spending but I don't know what else to do here.

Looking for advice and support as I feel awful and really depressed but don't know what to do. TIA for reading.