Quote:
Originally Posted by junkDNA
My T told me once (I feel like this often) that for me, it's probably my unhealthy, critical parent part that I feel is always "watching " me
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Thank you! Yesterday was very unnerving. It felt like someone was in the room with me, watching me. It sure feels better to know that you have experienced it too and I'm not out there somewhere.
My counselor and I talked about it last night and my critic part seems to acknowledge it.
I'm reading a book by Pete Walker and there is actually a section in the book that talks about it. I found it this afternoon. That was pretty cool.
There is a movie that I saw a few years ago, and the way I was feeling made me think of it. Deja Vu is the name of the movie.
Thank you again!