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I hear ya.
Playing computer/video whatever games is a form of self therapy.... it takes us out of the real world that seems too harsh to live in and gives us a break (IF we can just pick games that don't exacerbate the issues we have IRL)...
Healing is hard. And sometimes benefits are not forthcoming for tooooooo long. AND it isn't a steady improvement... you improve and fall back a bit and improve and fall back again a bit... frustrating to me!
Go slower. Be gentler with yourself. Do what you can when you have a good mind set to accomplish something, and don't beat yourself up when you. just. can't. ((hug))
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