Thread: I have trauma
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Old Mar 30, 2017, 11:45 PM
Anonymous59125
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I have several experiences where nothing physical technically happened but it was traumatizing. Never compare your pains to others or your abilities. I think acceptance is part of healing, but not the only part. If it were as easy as accepting and moving on, nobody would need help processing. Finding a really good therapist who is a good match for your intellect and emotional intelligence is vital I think. Someone's who you respond well to. Good luck.
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Anonymous50909