Put on 2kg (4-5lbs) in the last week due to Olanzapine and or Sodium Vaproate and sugar and fat cravings, plus no exercise. Sigh...

Told my pdoc no more Olanzapine so he is temporarily putting me on 100mg Seroquel as a PrN for sleep, agitation. He also gave me leave so I can go for long walks. So today I walked for an hour at a brisk pace. It is the night munchies I have to target next. I hate meds. i want off this ride.