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Recommended (Depression/Anxiety) Self Help books?
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Nov 25, 2007, 09:13 PM
Perna
Pandita-in-training
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Dr. Clay's online book (can be downloaded too and printed out!) has good chapters on Depression and Anxiety and he posts in this forum so can answer any questions you might have about them:
http://www.psychologicalselfhelp.org/
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