My psychiatrist and therapist must be concerned about me. My psych wants me to come back in 3 weeks instead of every month or two.

And my T said that my emails showed him that I was in a dark place and I sat in his office and cried. He didn't say anything while I was crying.

At the end of the session, he gave me a long, tight hug which made me feel like he cared.

And he showed me all of my emails that I sent and are in my folder.

He told me the difference whether he responds or not. He said he responds to positive emails but not the negative.

I'm lucky that I got into his practice when I did because he is about to stop taking new patients.

Somehow, I feel a connection with him and I feel at peace after our session.