My sleep problems are severe and my current cocktail (unusual per me, scary per my PCP, but OK per my psychiatrist) is:
zolpidem (Ambien) 10 mg
Lorazepam (Ativan) 1 mg
Atarax 50 mg (or whatever the smallest denomination is)
a few sips of marijuana juice
I sleep very well (for the past three nights, that is) and wake up refreshed and ready to face the day. I invented that cocktail on my own out of a sense of desperation, which gave rise to ingenuity.
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.
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