Quote:
Originally Posted by QuietMind
I could ask, I don't dare to since I did secretly record.
Glad your T suggested, have you found it helpful?  |
I find it really helpful - sometimes when I'm really emotional, I can't really hear what T is saying, but I can get it when I listen afterwards.
Actually I recorded a few times without asking T. Then T suggested it - so I knew he didn't mind. So I didn't worry, and I carried on doing it. I can't imagine it being a problem, as long as you keep it private and don't share the recording with anyone.