Submitted my Short Story Assignment, went for a swim at the beach, studied for a test I have this week and paced and paced with agitation. Last night (Sat) I was drugged up more than usual to combat agitation and paranoia but while it calmed me down and I didn't have SI I didn't sleep very well. Feeling off today but hopefully another swim will help. Think I am improving so I will talk to my pdoc about discharge when I see him today or tomorrow.