Thanks, Artemis. I didn't have to email T which is very good for me! I did the mindfulness meditation Thursday, Friday, and today so far.

I really want to work on not interrupting people because I do it with T and with most people in my life. It's hard!

After next week, I'm going away so will miss 2 weeks. That's different from skipping a week when I'm in town, though. I like that T is not pushing me. She wants cutting down sessions to come from me, not her.