Gave my credit card and cash to my Mum to keep me away from the snack machines but the hospital still provide biscuits(cookies) filled with fat and sugar. Sigh...the seroquel munchies are beating me at the moment. Putting on weight.
Today I tried to get out and go for a swim but I forgot the keys to my flat so went for a short walk as I had no sunscreen. Might try a long walk later. Need to burn off those biscuits. Feeling awful too so motivation may be an issue.
__________________
Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
|