I called today, she wants me to come in for an appointment Tuesday at 4PM. Told her I tried calling but could only end up staring at the phone for those 3 days. Almost didn't call when I said to myself I will for the past 2 days. I've been a complete mess the last 7 months. It is kinda annoying being at therapy though, all I hear is "why is that?" When most times I have no clue, sometimes just say stuff to say stuff so I don't look like an idiot. I been meaning to try getting into the Wim Hof method and visit an isolation tank.