Dear Silver,
I think it would be a good idea to make an emergency appointment with your therapist. Especially since you will soon be leaving for break.
I know I could not stand for a reoccurance night after night of this stress. I would want some relief from it.
It would be nice to have a relaxing break, and freedom from the stress of it all. Maybe she could give you something mild to relax you until your next real session with her.
I can only imagine all the stress you have on you. You seem to be telling yourself that you need to relax and take it slower, yet you are not listening to yourself.
It is alright to take control of this situation, and remove some of this stress. You have the rest of your life to catch up with school. It will always be there when you want it.
I hope you will listen to yourself and ease back. Take some steps to put it in motion. You will be feeling better much sooner, then pushing and pushing yourself.
Wishing you the best of Holidays!
Colors
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