I used to cycle through the anger issues. I'd be going a long having a normal day when suddenly I'd snap. One part of my brain would be saying "wow, where did that come from?" But could I stop even when I knew that whatever small thing happened did not warrant this murderous rage? No. For a while I rationalized it, this small thing was just the straw that broke the camel's back. Meanwhile that other part of my brain was going "you're freaking out because of ... this does not make sense."
Kelly I would talk to your doctor. There are antidepressants with mood stablizers that are really helpful. And something new that I learned recently, those rages may be a symptom of OCD as well. There is no reason be suffer through these things when there is a medication that will help. It's a chemical imbalance.
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I've been married for 24 years and have four wonderful children.
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