I'm using one on my phone, "eMoods", though i've been mostly flat with medication through most of that period. I have some jumbled info from before.. but its chaotic.

eMoods lets me chart elevation, depression, irritability, and anxiety on a scale, enter hours of sleep; presence of psychotic stuff, medication taken, and let me define another scale I use for paranoia which feels too much like a normal state of existence to call psychotic...