Yes, it's ok to take special time just for you. Do something nice for yourself, go for a walk, listen to some music, whatever helps to get that balance.
Just make sure you are not shutting yourself off from everyone completely, which I have to admit I do from time to time.
((((((( nowheretorun ))))))))
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein