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Old Apr 04, 2017, 04:45 AM
talhayousuf talhayousuf is offline
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Member Since: Apr 2017
Location: Brooklyn
Posts: 1
I really struggle with this! I want to be able to exercise regularly and sleep at normal times but can't because of both the illness and constant changing in routine and location. Does anybody have any tips with trying to maintain a sort of routine whilst being bipolar, when your moods alter? It's mainly the exercise that bothers me !
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