I talked to my psychiatrist about sleep problems at my last appointment. I've been struggling with sleep since my recent trial with Wellbutrin. The doc gave me 25-50mg Seroquel to help sleep. I've taken it a few nights and it has worked well. Other nights I haven't needed it, which is a very welcome change. I've also tried melatonin and Valerian root. Valerian gives me an allergic reaction, so I don't really use that anymore. My medical doc suggested taking melatonin at dinner time instead of right before bed, and that seems to help. Within a few hours I get sleepy.

Best of luck with your sleep problems. It's worth a conversation with your doctors, and hopefully they can help.