Quote:
Originally Posted by xenos
Thank you Trace, You're right, its helps if you expose yourself to situations you dread. I keep reminding myself that the work is complex though, one therapy model won't necessarily solve all our problems.
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I agree, as I just responded to OE we have to do a lot of this investigative work ourselves. No one T can fix the complex situation we harbor. But you have to start somewhere and having a T that understands and "gets" what you are going through is the real key. It's not a T's job to fix us, but to give us the tools and understanding on how to fix ourselves.