Quote:
Originally Posted by Trace14
I agree, as I just responded to OE we have to do a lot of this investigative work ourselves. No one T can fix the complex situation we harbor. But you have to start somewhere and having a T that understands and "gets" what you are going through is the real key. It's not a T's job to fix us, but to give us the tools and understanding on how to fix ourselves.
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I totally agree with you. Self work and initiation has to start from within. Tools will expand our introspection, introspection will lead to awareness and mindfulness, mindfulness actually stops the cycle of reactivity.