I have only recently been diagnosed with bipolar II. At first it was a relief knowing I was not just mad.
Now I just want to feel normal again . I can not remember when I felt normally happy, without coming crashing down almost the same day and feeling mentally exhausted...

I felt almost ok yesterday and had a busy day, today I seem to pay for it: I have a dull headache, I walk around like in a daze, the world seems unreal (like I am dreaming) and I don't want to talk to anyone and tears are closeby. I am soooo angry I just want to get on with my life.

Anyone recognise any of this. I don't really have anone around me who understands and am not comfortable in talking about this with others.