Quote:
Originally Posted by lauraloo1986
a friend of mine had suggested her therapist at one point but I'm not sure I'd want the same therapist as a friend...but from what I've disovered there arent a whole lot of options that Im seeing where I live, unless Im just not looking hard enough. We shall see. I definitely would recommend it though. Even if it didnt quite work out for the first time, it did feel really good to finally be able to talk to someone about pretty much anything. Therapy itself is definitely worth it.
|
Ah, I can understand why you might be reluctant about sharing a therapist but if they're good and there's a lack of decent ones I guess you may have to compromise.
I think I should have probably gone to one years ago as I've got so much stuff going on. Now I have a diagnosis and a vague understanding of what's going on in my head I think it's a real necessity to talk things through.