Mini coma.
There's a reason why Pdocs drug the bejeezuz out of us when we get hospitalized for mania or mixed...
Apparently there's a French study that shows knocking us the eff out helps reset the brain.
I've induced my own "comas" (with a pdoc's blessing) and even if they don't fix me, I do feel more centered / functional after.
Disclaimer: I'm not advocating self medication, best speak to your doctor.
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