Just an update...

Just got home from seeing my doctor. I was given Ativan for panic, up to 3 pills a day that my sister will hide from me. But she will leave out for me the 3 pills to take as needed. I abused Ativan at one time. I also was given Valium by injection for major episodes of panic/anxiety also administered by my sister. Also locked up in her room. I was anemic and had low blood sugars for not eating enough. Which is another issue of mine? When I am stressed I don't really eat. Or eat enough. I am not drinking enough so they want me to drink a measurable amount of water each day. The doctor, Karen, gave me an empty gallon jar and said everyday empty one of these. I know... I deserved to be spanked. Any volunteers?

I had a lot of tests done and I need to put this stuff into practice. So Anna volunteered to push me in these areas. Funny, she won't spank me though.

So that's the story. I had a good breakfast after the appointment and drank 3 glasses of water so I'm going to do this. Just got home and Anna and I showered and kicking back the rest of the day.

All my love to everyone who is encouraging me. I appreciate the kind words and loving support both from here and in real life. I could never do this alone.

Halfway through day 31... looks like a new record breaking day for me.