Today the T asked what my goals were now. I think we have discussed this somewhere else and how goals could change during therapy and T's should ask. Kind of scary she did, but anyway my usual reply is "to get my life back"
So she asked me what that would look like and I paused because I really don't know. It's hard to remember life before all this started. If I had the right therapy soon after the one set this would have been easier to answer I think. But after 3.5 years I don't remember what life was like before.
Anyone else struggle with this?