There's no shame in admitting you need help. I went six years med and treatment free until I had a breakdown and hurt myself in 2013. My late husband forced me to seek help. I felt like such a failure, but it had to be done. You'll be ok!
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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