So, I'm attempting to be more accepting of what's happening to me. The others, well three of the others, have been keeping me "present" while they run the show for a few minutes. One has done it a few times, the other two have done it once. Like, they're trying to show me that this isn't a joke and that they're real. My therapist encourages this because of that whole, "Accepting is the first step to healing" agenda.

I was asked how I'm doing with all of this information.

Well, every time I try to deny it one of my alters tell me to quit being a stubborn jack-***. < And with that logic, I can deny it.

I do have a question though, see when I can hear the others, it's inside my mind, it's not coming from outside. I do, however, hear and see things that no one around me can. I'm doing it right now, pretty bad and it terrifies me because I know it's not anyone inside. I guess the question I have is, does anyone else here also have hallucinations or could this be a separate issue?