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I'm sorry you've been been going through this but glad you're doing better. Please give yourself lots of extra room. I know what you mean about telling yourself you won't let it happen again. I also know how frustrating it is when it happens anyway. Hugs to you!
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Julie
Bipolar I
Agoraphobia w/Panic Features
Current Episode: Depressed beginning 11/16
Oxcarbazepine 1200
Tapering off Quetiapine
Bupropion ER 300
Yoga and Meditation
You are not your illness. You have an individual story to tell. A name, a history, a personality. Staying yourself is part of the battle.
--Julian Seifter
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