It really has been more validating than I have words for.

I started out meeting with my counselor for anxiety and issues going on that I had no idea how to handle with my husband. Looking back in it, it seems like it is revealing itself to me.

I've read so many books that my brain is overloaded looking for words and an explanation and validation of what I feel and experience. His words seem to ring with more truth than what I have read so far. It kind of feels like someone took my hand and said, "Let me explain and help you understand."