I'm sorry I'm having a really rough time in my head at the moment.. I'm not doing well at coping with what I'm feeling at all. I want to go back to my doc but I'm scared. I'm trying. I don't want to be like this, I hate what I am now.. I just don't know what to do with myself or how to get better.
Still waiting to hear back from therapist.. Missed one day of meds but I remembered this morning.
What if my doctor doesn't think this is real? What if I'm making everything worse than it really is?