Quote:
Originally Posted by jacky8807
It's not too late to get everything back.
You are off zyprexa...so that's a huge start!!
Instead of fb Go on You tube and look up weight loss journey videos. They are really good for motivation.
also look up "ted talks" and google their videos for things like depression self esteem ect...also very motivational.
Once you are healthy again and feel good about yourself the rest will come easier!
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I've watched the weight loss videos before. I thought were so cool. They're motivation, but it wasn't enough.
Seeing that full body picture of me was crazy.
I'm in shock. I didn't think I looked that bad.
Ted Talks are interesting.
And once I lose weight it would relive a lot of stress on my body and mind to heal more for sure.
Just motivation is super hard for me.