Quote:
Originally Posted by jacky8807
about 3 days of feeling the "bleak" coming on. Out of the blue. Random SI thoughts.again out of nowhere. So I'm trying to look at what could be going on. The rain is taking up the spring so far so I definitely could use some vitamin sunshine. Maybe I'm cutting back on diet too hard. Maybe I just need to get "some" amirite? Lol
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I'm sorry you're having such a tough time. Have you considered a light box? You're not alone. I hope you start feeling better soon.
