I wonder if anyone else has this problem

when you're doing something... say, you choose to watch a movie in sted of say going to the shops, who feels it is self neglect?

like.. here I am doing this, and I could be doing so much more with myself, but I don't want too- and their for it is self neglect?

people tell me to turn it around.. rather than thinking it is self neglect, think like- well, this is what I can handle today, maybe tomorrow I can do more

but how do I turn it around.

at the moment it is something i'm really struggling with