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Strange day....tenth anniversary of my best friend's death. My idea of self-care was to go to a meditation class. I couldn't concentrate at all. Got home and updated my emotional resilience plan. Feeling like hammered dog crap at the moment.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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