(((Ruhroh))) sometimes "STOP IT!" is the only thing that works on me. Its sooooo embarrassing. Its beyond embarrassing. It cant even see embarrassing in the okay you get the idea!

I havent figured it out, skies said something about it once. Maybe it has to do with lack of emotional regulation?

I.e., if we lacked emotional regulation growing up, and just dissociated, then in the present when we are in a difficult dilemma, we DONT dissociate per se but get caught up in some weird disregulated loop.

Until Cher comes along and slaps us and says "Snap out of it!" So many good scenes in Moonlight? But that one was memorable yet kinda harsh.