Hi Mickey

And I'm saying you are absolutely so NOT a bad person as well!!!
Mickey, you really have posted such kind, supportive, comforting, empathetic things to plenty of people on here..........and NO a bad person couldn't/wouldn't post the things you've posted
I know with depression, it can be so hard to shake those beliefs about yourself though.........so at those times perhaps remind yourself that you feel like you're a bad person........don't forget the feel bit.........and then remind yourself to look at the evidence otherwise..........such as the feedback on this thread ...........remember feelings don't have to be reality

And the rest of your life..........you've got plenty of time to come back to and make plans for that..........you've got plenty of time for that to develop more the way you want it
For now why not give yourself a bit of a break and focus (more?) on getting support with the depression, hey?
Depression can make it so hard to see anything different, to move towards the things you'd like in life.........it's not at all anything about you not being "good enough"........you are......you really are......it's more that you have such a "heavy load" to carry right now
So let us and let your therapist try to help you with lifting that load just a little, hey?? Because we certainly care
It can be possible for things to improve, just give yourself time and keep reaching out for support hey?? You absolutely deserve it!!



Alison