Thanks to everyone for your sharing. I think I found out really what's causing the antsiness for me. It's doing too much, too fast, rushing (NEVER a good idea for me) and not getting enough sleep. The last 2 days, I did get enough sleep, and didn't do anything except a little music practice and a few things around the house. I slept 10-14 hours each night. That's what I've done all my life except recently. That's what I need. Nobody in my life has ever "permitted" or "admitted" that I need this much, except my mother. She said I've always been that way, and when I was a baby and toddler, I needed two naps, where the other kids needed only one. I used to take 2 study halls, when I was in high school At the first one, I got my homework done, and at the second one, I slept. I wonder if kids have that kind of option nowadays. There is so much denial and hostility towards sleeping now. Cities do not even allow homeless people a place to sleep outside. So cruel. The police, with directives from the City Council, do "sweeps." The people sleeping or semi-camping are run off in the middle of the night. They esp. do "sweeps" when a special event like a marathon through the city is going to take place soon. We (city officials) don't want to see these "trash people" so sweep them away -- we don't want to the "trash people"'s presence and visibility to give the city a bad reputation to know the truth about how heartless, uncaring and ineffective the Powers That Be are.