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I think it would be a good idea to make an emergency appointment with your therapist. Especially since you will soon be leaving for break.
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I rang up her receptionist today. She isn't free to talk to me until Wednesday, and our session, which is also on Wednesday, will have to be cut short because I have an exam immediately after and I can't be late. According to her receptionist there was no other time this week I can get another appointment since she is booked up; so I will have to do with a shorter session lol, unless she can sort anything out when she rings me on Wednesday... I would still be having 50 minutes anyway, if it started promptly...
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Maybe she could give you something mild to relax you until your next real session with her.
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In England, only doctors have the power to prescribe meds. I should be seeing my doctor on Friday, unless that is muffed up too. I agree, it would be nice to feel a little calmer. But, I'm not sure I want meds to do that for me.
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I can only imagine all the stress you have on you. You seem to be telling yourself that you need to relax and take it slower, yet you are not listening to yourself.
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Yes, that is true. But I can't not do my schoolwork, see; I have to get it done somehow or other. It will alll be over this week anyway; the semester ends. But then I have to go to my part-time job of working in a supermarket, and deal with all the people, when I want to run away from people IRL at the moment.
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It is alright to take control of this situation, and remove some of this stress. You have the rest of your life to catch up with school. It will always be there when you want it.
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True. But this year is a restart: I had to withdraw last year due to severe depression. This year I am nowhere near as bad, and I hope not to become so. But I have to finish this course now I am enrolled on it. I can;t afford to not do so, since it will be so much harder if I left it until the future. Besides: I'm at one of the best universities in the country, and I can't let that go to waste.
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I hope you will listen to yourself and ease back. Take some steps to put it in motion. You will be feeling better much sooner, then pushing and pushing yourself.
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Like I said, hopefully the pressure will be taken off me by Wednesday or Thursday. I don't know if this will solve how I have been feeling though.
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Wishing you the best of Holidays!
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To you too.
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That's why it's such a serious thing to ask a Centaur to stay for the weekend. A very serious thing indeed.
- The Silver Chair
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