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I think perhaps, and I could be wrong, that your initial statement included a negative...and it was at the end of the statement... so your brain kept that part : I can't handle life ...and then the other negative came back onboard.
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I agree to some extent. The exercise had a canned statement that I thought was too strong for me and it recommended coming up with your own. I looked at this statement as a neutral statement I think.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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