What is a care plan for MH issues within the NHS? This is a genuine question (I know I've expressed my opinion of a couple of NHS doctors I consulted )

I did get past a GP a few times.. to a consultant... but not since Depression and anxiety etc have been "intolerable" - I did have a good GP for a while who I think may have genuinely thought they could help me more than the "psych services" but ..... allergies and all...... (this GP moved out of the area. )

The impression I have is that it's chaotic at best.. I'm already regretting posting this (maybe there is no "help" for me )

I'm sorry if this is wasting anyone's time.. I have learnt this, within the "system", (irl) that time is of the essence...... and now I'm ranting.

I wish I could disappear.