Thank you for being there for me T. Thank you for your words. You do really care about me, don't you? Thank you for telling me that. Maybe I should care about me more, too. Telling you I am going to look after myself means that I am more likely to. I might even go one step further and change my bedding too! I am glad I felt that anger too, and even more pleased that I managed to find a way to express it without it controlling me. I felt better after that, which I think is a good thing. Like we talked about the other week, maybe the point of feeling the anger is so that it can be moved past.
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