Whoever suggested the B12 test, gold star for you.

It was 250 pc/ml though "normal" it is substantially lower than the last two times I had it taken 500 pc ng... and extremely close to the low end 180 pg/ml... though SHOCKER... my doctor says that is "normal" and no need to do anything.

I will supplement and retest. Also, I took a iron test, now this is tricky. Everything points to a little low on Iron. But in the past I supplemented with Iron.. and I ended up severely high on every single result. So I might have a steak once per week but I am not sure.. i should supplement.