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Scared of melatonin
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Apr 12, 2017, 08:08 AM
Wild Coyote
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Member Since: Jun 2016
Location: USA
Posts: 12,735
It's reasonable to have a healthy respect for melatonin. It is a hormone.
I have heard recommendations of starting as low as 1.5mg at bedtime.
I hope your mom is doing well after surgery. You're an angel to take care of her.
WC
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BeyondtheRainbow
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