Starting next monday(the day after easter)I am going to get serious about working on myself.
I did make an appointment to see a recommended PT for my elbow, hip, neck, si joint, I start wednesday and will be paying privately for care. My body is a mess and I know that I need help. and it will be expensive but it is my lively hood and life and I need it.
I am sick of this weight. F****** hate it!
Starting monday I am not going to drink. I am going to shoot for 30 days. Maybe I can lose 5 pounds in 30 days?
I will sleep better, and lose weight.
If I am going to spend hundreds of dollars on therapy, mental and physical, then drinking is like sabotaging all of that.
I was back to sneaking drinking again.
sigh
had a good lunch: veggie quiche and chard and squash.
Looking forward to the blue grass concert. Jeff said he would go with me though he is mad at the leader of the band.
Plan to have pork chops and veggies for dinner and either tabouli or veggie soup, 2 of those items not sure. will see what jeff wants.
bizi