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Old Apr 13, 2017, 01:16 PM
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RainyDay107 RainyDay107 is offline
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Member Since: Feb 2017
Location: M
Posts: 989
Quote:
Originally Posted by Fuzzybear View Post
Quote:
Originally Posted by imaginethat View Post
Being a hermit with anxiety is tough, because you have a lot of time to worry and ruminate over things. Are you on an anti-anxiety med? Are there any activities you can distract yourself with? I'm not motivated to do much to distract myself, but watching my favorite TV shows helps distract for a little while. Making sure to spend time every few weeks with friends helps temporarily, too.
Yes, Klonopin and Lexapro. Thanks for your suggestions. I'm not a tv watcher but these forums and my therapy workbooks are helpful.
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Wild Coyote