The more I try to reduce depression, anxiety, and suicidal ideation the worse it gets. This morning when I woke up and again experienced suicidal ideation I wondered what would happen if I just gave in and let go and stopped trying to get rid of these emotions?

I try very hard to reduce and manage these feelings but frankly it takes up every ounce of energy.

Maybe I should just live my life and let these emotions hang around if that's what they want?

I am so tired of fighting.