During the worst part of my depression, I was like this. Except that I couldn't actually sleep. Nevertheless I didn't get out of bed either.
Now I cope by sleeping (even though my sleep is frought with nightmares). I work from home and for the most part I get about the day but if things overwhelm me, I take a nap and shut the rest of the world out. My luxury is now weekends where every now and again I won't get out of bed. I really helps me to do this.
I really do understand and I hope that with your pdoc's help - things will get better for you.
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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