Quote:
Originally Posted by TheDragon
I don't feel that my diagnoses defines who I am, but I think it has definitely shaped a large part of my life, which does partially define me, so it does partially I guess.
Have you tried journaling and did it help?
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I do journal and it does help. It's like having a conversation on the computer. It's a relief to just get it out and read it.
Do you journal and does it help?