Yes. That happens for me when a part of me, that I have not acknowledged, comes forward. Journaling helps me greatly to sort it out.
When you journal, do you journal your thoughts or the parts of you that want to be heard?
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"What is denied, cannot be healed." - Brennan Manning
"Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning
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